Friday, 23 May 2008

Grilled Citrus Chicken

Ingredients:

4 boneless, skinless chicken breast halves, about 5 ounces (150 g) each
2 large garlic cloves, minced
1/4 cup (60 ml) fresh orange juice
1/4 cup (60 ml) fresh lime juice
1 teaspoon (5 ml) chili powder
1/8 teaspoon (0.6 ml) crushed red pepper flakes


Method:
  1. Rinse chicken beast halves and remove all visible fat. Pat dry with paper towels. In a shallow dish, whisk together remaining ingredients.
  2. Add chicken breast halves and turn to coat. Cover and refrigerate for several hours. When ready to cook, light a grill.
  3. Grill for about 5 minutes per side, until cooked through. Serve at once.

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